Tag: Dr. Mukaila Kareem

There’s no conspiracy among mothers. Across all species, mothers stop producing milk when the job is done. Growth slows, and ...

At a diabetes prevalence of 5.7 per cent, Nigeria mirrors the US diabetes epidemic of 1994. However, Nigeria lacks the ...

Here comes the big disconnect. In clinical settings, the regimen of controlling blood sugar with medications or insulin shots primarily ...

To breakdown nutrients, nicotinamide adenine dinucleotide (NADH) harvests and releases hydrogen electrons to make ATP, while NADPH donates its electrons to ...

Just like the Maasai, Intuit, Atacamenos and Tibetans have adaptively responded to their respective hostile environments, all humans no longer ...

Keto Diet All diets work but to base the premise of a diet on carbohydrate hating is wrong. Broadly speaking, in ...

There is no magical diet, and when it comes to metabolic literacy, even though you possibly might have heard how ...

Several studies have shown that the body responds defensively when subjected to normal metabolic stress through one or a combination ...

Diet and weight loss programmes are estimated to be a $71 billion industry, but studies show that 95 per cent ...

Type 2 diabetes is a disease of civilisation and would continue to rise in the face of polypharmacy if we ...

The irony is that multiple studies have shown that regular physical activity or fasting and better still the combination of ...

When fructose is chronically consumed in a sedentary state, it is converted to fat, which reminds me of “F Stands ...

“I strongly recommended a diet low in carbohydrate, but I made very little distinction between the benefits of avoiding starch ...

Despite its importance, dietary fibre is not considered a macronutrient and doesn't fit into calorie consciousness.

If the goal is to hit ketosis, and a few days of fasting in a week is as good as ...