![People exercising [Photo credit: Al Jazeera]](https://i0.wp.com/media.premiumtimesng.com/wp-content/files/2017/02/People-exercising.jpg?resize=350%2C250&ssl=1)
World Hypertension Day: Be active, do exercise to avoid disease – Experts
Regular brisk walking increases pump rate of blood and helps strengthen the heart and lungs, they say.
Tag: World Hypertension Day
![Hypertension check [Photo Credit: Hindustan Times]](https://i0.wp.com/media.premiumtimesng.com/wp-content/files/2017/05/hypertension.jpg?resize=350%2C250&ssl=1)
World Hypertension Day – Reduce salt intake to prevent hypertension‎, experts urge Nigerians
The WHO says hypertension is one of the main contributors to heart disease and stroke